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Quang Ninh: Discovering wild nature of Ba Mun island

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Located in Bai Tu Long bay in the northeastern province of Quang Ninh, Ba Mun island is a gem home to diverse species of animals and plants of Bai Tu Long National Park.

Quang Ninh: Discovering wild nature of Ba Mun island hinh anh 1Ba Mun Island seen from the sea (Photo: duli.vn)

Hanoi – Located in Bai Tu Long bay in the northeastern province of Quang Ninh, Ba Mun island is a gem home to diverse species of animals and plants of Bai Tu Long National Park.

In recent years, the island has attracted a large number of tourists to experience some wild travel.

Alongside Bai Tu Long, Ba Mun island has become the most diverse and rich biosphere in Vietnam.

It took more than an hour from Cai Rong port to get to Ba Mun island, one of the largest and most beautiful island clusters of Bai Tu Long National Park.

On the east side of the island, strong waves hit the cliffs to create bubbles and foam tens of metres high. The western side, on the other hand, features tranquil scenery and calm water that ripples around the boat.

Ba Mun Island is about 15km from the shore, with an area of about 1,800ha and a length of more than 20km, running east-west. It is a wildlife animal paradise and is covered by primeval forests which, together with sheer rocks, creating a natural habitat for various kinds of animals.

Therefore, Ba Mun is considered a giant wall, shielding Van Don district from storm winds.

Bai Tu Long National Park is a home to about 2,000 species of fauna and flora, including 72 animals and 32 plants listed in Vietnam’s Red Book of endangered species, many of them live on Ba Mun Island.

The most prominent plants are teakwood, sindora and ironwood species. Notably, there are lan hai orchids which a few years ago people thought were extinct. Currently, this kind of orchid is only found in Lao Cai province and Ba Mun Island.

As for animals, Ba Mun has many rare species, including a golden deer population which is quite large.

There are also other animals such as chamois and monkeys along with sea birds and migratory birds.

On the island, there are seven large astreams with water flowing all year round and the water is clear and clean due to the cover of the high forest. This is a valuable source of freshwater in the middle of the sea.

Since Bai Tu Long National Park was established in 2001, wildlife preservation on the Ba Mun Island has been tightened. A rescue centre was opened in 2010 to take care of its wildlife as well as those rescued from illegal trafficking.

The wildlife rescue centre of Ba Mun island is one of the wildlife rescue centres with the highest survival rate in the country. All wild animals that are released by the rescue centre have good health care and restored wild instincts, helping preserve biodiversity in Bai Tu Long National Park.

Bai Tu Long National Park comprises 40 islands, either earth or limestone, scattering across three communes, Ha Long, Van Yen and Minh Chau of Van Dong district.

The bay covers a total area of 15,783 hectares, including 6,125 hectares of land, and is home to 1,090 species of fauna and flora. The park is considered a priceless national treasure.

In the park, 102 rare and precious species, including 72 species of fauna and 30 varieties of flora listed in Vietnam’s red book of endangered species can be found.

The park also has 1,000 hectares of wetlands, which includes mangrove forest, sandy and rocky tidal banks and seaweed that provide food and shelter for animals.

The wetlands ecosystem, with its impressive scenery and biodiversity, has attracted many eco-tourism, environmental education and research activities.

The area of coral accounts for only a minor section of the park, but has an important role to play as an aquatic resource. It has high biological productivity and is a gene bank for many types of sea species.

Besides the extremely diverse biological environment, the park also has archeological value, with evidence of ancient Viet people residing here 14,000 years ago.

Operational since April, 2002, Bai Tu Long National Park is a stunning tourism spot with a rich ecosystem, therefore it should receive sustainable protection, conservation and development./.

Source: https://en.vietnamplus.vn/quang-ninh-discovering-wild-nature-of-ba-mun-island/247364.vnp

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Exquisite Lao cuisine in the heart of Hà Nội

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by Bảo Ngọc

The food of Laos is a representation of the country as a whole: untouched, intense, and unique. It is sometimes overshadowed by the more well-known cuisines of its neighbours (Thailand, Việt Nam and China), but its unique flavours are unforgettable.

If you’re looking for the best Lao food in Hà Nội, make sure to check out the restaurants on our recommended list.

Khao Lao

Address: 1st floor, building M3 – M4, 91 Nguyễn Chí Thanh, Đống Đa District, Hà Nội

Opening time: 11:00 – 13:30, 18:00 – 21:00

Khao Lao is a popular choice among many excellent Lao eateries in Hà Nội.

The restaurant’s design is one of a kind, fusing sophisticated and opulent elements with understated dark brown tones.

You may be taken aback by the restaurant’s striking decor, which is inspired by Lao culture. The restaurant decorates several areas with eye-catching embellishments, making it great for photographs.

There are more than 50 options on the menu, ranging from appetisers to main courses, and they include aromatic herbs, rice, noodles, fish, chicken, beef, and pork.

Lao salad, vegetarian silkworms, tofu with tamarind sauce, Lao sticky rice and seafood dishes including pan-fried prawn vermicelli and mango salad with deep-fried fish are some of the restaurant’s bestselling dishes.

Khao Lao’s meals, made using Vietnamese ingredients, retain Lao essence to the pleasure of guests. Photo courtesy of the restaurant

However, when visiting Khao Lao, you shouldn’t miss out on the seabass with three-spice sauce, duck larb, seafood spring rolls with durian sauce, or the suki hot pot.

Though prepared with Vietnamese ingredients, the dishes at Khao Lao nonetheless maintain the quality of Lao flavour, much to the delight of the diners.

Lào MeLao

Address: 296 Lê Trọng Tấn, Thanh Xuân, Hà Nội

Opening hours: 9:00 – 23:00

Lào MeLao restaurant is another appealing option for those fascinated in knowing more about Lao cuisine.

This restaurant is famed for its refreshing beer, perfect for the scorching heat of summer. However, booze aside, the food here is also sure to please guests.

Lào MeLao’s cooks have experience creating cuisine to complement Lao beer, ensuring that customers have a pleasant dining experience. Photo courtesy of the restaurant

Lào MeLao is a hip hangout with plenty of room and a classic pub design. You’ll get a warm and welcoming vibe here, with the decor reminiscent of Vietnamese bars.

The restaurant’s chefs have extensive expertise crafting foods to go with Lao beer, guaranteeing an enjoyable dining experience for patrons. There’s a story in every bite, and the way the flavours mingle in each dish is something to behold.

Lào Quán

Address: 59 Nguyễn Khánh Toàn, Dịch Vọng Ward, Cầu Giấy District, Hà Nội

Operating hours: 09:00 – 23:00

Even though it has only been open for a short time, Lào Quán has already made a lasting impression on lovers of authentic Lao cuisine.

Everything about the restaurant’s cuisine, from the way it’s processed to the products it uses, is infused with Lao culinary tradition. It’s delicious and healthy as everything is made with all-natural ingredients and has no preservatives or additives. 

Lào Quán’s dish is blended with Lao culinary culture from preparation to ingredients. Photo courtesy of the restaurant

Lào Quán’s architecture also has a youthful and dynamic style, and the walls are decorated with many colours, with unique and eye-catching images. It is a smooth combination between the two cultures of Việt Nam and Laos, both familiar and new.

The menu is also extremely diverse, combining Vietnamese and Lao cuisine. The decoration is also inspired by Lao culinary culture. The dishes are served in bamboo trays, banana leaves and woven baskets, creating a feeling of closeness to nature.

The restaurant is a gastronomic heaven, with more than 50 different Lao dishes available. A wide variety of meals, from snacks like crispy yellow fish and green mango salad to main courses such as stir-fried noodles with chicken and mushrooms, mixed vermicelli, braised pork sticky rice, minced beef porridge, and fried rice with pickled vegetables.

Some of the restaurant’s most popular dishes are Lao larb, duck larb, Tomyum soup, and rare roast beef. VNS

Source: http://ovietnam.vn/dining/exquisitelao-cuisinein-the-heart-of-ha-noi_344823.html

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Asia, Australia getting close with promotion offered by Vietjet

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To welcome a series of new routes including Ho Chi Minh City – Kochi (India) and Ho Chi Minh City – Jakarta (Indonesia), Vietjet is offering passengers tickets priced from 0 VND in its international flight network.

Asia, Australia getting close with promotion offered by Vietjet hinh anh 1Illustrative image (Photo: Vietjet Air)

HCM City – To welcome a series of new routes including Ho Chi Minh City – Kochi (India) and Ho Chi Minh City – Jakarta (Indonesia), Vietjet is offering passengers tickets priced from 0 VND in its international flight network.

Accordingly, from now to December 31, 2023, from 0h00 to 23h59 every Wednesday, Thursday, Friday, passengers have opportunities to hunt for 0 VND tickets on website  www.vietjetair.com and Vietjet Air mobile app, applying for all routes connecting Vietnam to Australia, India, Japan, the Republic of Korea, Taiwan, Hong Kong (China) and Southeast Asia with flexible flight schedules from August 10 to March 31, 2024.

The international flight journey is even more exciting when passengers can double their privileges with Sky Care travel insurance package, accumulating bonus SkyPoints on each flight to redeem vouchers of Vietjet and services from 250 popular brands of dining, resort and shopping in Vietnam via SkyJoy mobile app or website https://skyjoy.vietjetair.com/.

With a wide flight network across Asia and Australia, and hundreds of flights per day, together with modern and environmentally-friendly aircraft, professional cabin crews, organic hot meals of global culinary culture, the world is now at your fingertips with just one click at www.vietjetair.com or the Vietjet Air mobile app.

Asia, Australia getting close with promotion offered by Vietjet hinh anh 2From now to December 31, 2023, from 0h00 to 23h59 every Wednesday, Thursday, Friday, passengers have opportunities to hunt for 0 VND tickets on website www.vietjetair.com and Vietjet Air mobile app.(Photo: Vietjet Air)

Vietjet is a fully-fledged member of International Air Transport Association (IATA) with the IATA Operational Safety Audit (IOSA) certificate. As Vietnam’s largest private carrier, the airline has been awarded the highest ranking for safety with 7 stars by the world’s only safety and product rating website airlineratings.com and listed as one of the world’s 50 best airlines for healthy financing and operations by Airfinance Journal for many consecutive years. The airline has also been named as Best Low-Cost Carrier by renowned organizations such as Skytrax, CAPA, and Airline Ratings./.

Source: https://en.vietnamplus.vn/asia-australia-getting-close-with-promotion-offered-by-vietjet/254159.vnp

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Sesame-Crusted Tuna Tataki with Wasabi Cream and Mixed Salad

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Executive Chef Lâm Quốc Huy from Mai House Saigon Hotel

The combination of tropical fruit and succulent tuna, blended with rich wasabi cream of this standout starter is a perfect choice for those who are looking for a healthy and balanced meal.

The tuna is coated with toasted sesame seeds and then seared briefly on each side, resulting in a tender and juicy fish that is cooked to perfection. The mixed salad and a subtle kick of spicy wasabi cream provide a refreshing and crunchy texture that balances the flavours and adds more nutrients to the dish.

Sesame-Crusted Tuna Tataki with Wasabi Cream and Mixed Salad

Ingredients:

  • Tuna: 120g
  • Dijon mustard: 50g
  • White sesame: 50g
  • Black sesame: 50g

Mixed salad:

  • Baby cucumber: 50g
  • Cherry tomato: 30g
  • Beansprouts: 10g
  • Edible flowers: 3 pieces

Wasabi cream:

  • Wasabi mustard: 5g
  • Whipping cream: 60g

Preparation:

• Marinate the tuna with yellow mustard, then roll in white and black sesame.

• Sauté the tuna for 10 seconds on each side.

• Thinly slice the baby cucumber and roll into delicate wheels

• Mix the wasabi mustard and whipping cream until the mixture thickens.

Presentation:

• Cut the tuna into thin slices and place on top of the mixed salad.

• Dab some mustard cream sauce on the tuna and around the plate.

• Garnish with beansprouts, edible flowers, cherry tomatoes, and cucumber

You can enjoy Sesame-Crusted Tuna Tataki or a Business Set Lunch at C’est La Vie Restaurant, 2nd floor, Mai House Saigon Hotel, 157 Nam Kỳ Khởi Nghĩa Street, Võ Thị Sáu Ward, Hồ Chí Minh City. Tel: +84 (0) 2873039000. — VNS

Source: http://ovietnam.vn/dining/sesame-crusted-tuna-tataki-with-wasabi-cream-and-mixed-salad_344600.html

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