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Vietnamese-American chef Christine Ha spreads message of self-love, positivity

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Vietnamese-American chef Christine Ha met with her fans in Ho Chi Minh City on Monday at an event where she shared her real-life experiences and how she overcame her tumultuous journey.

The event, held by the U.S. Consulate General in Ho Chi Minh City in collaboration with the Center for Disability and Development, aimed to direct positive energy from Ha’s story to those who need it.

She was born in 1979 to Vietnamese parents in California. 

In 2004, she was diagnosed with an autoimmune disease and gradually started losing her vision.

Ha is the first blind contestant of the American competitive cooking reality television series MasterChef and became the winner of its third season in 2012.

She published her cookbook Recipes from My Home Kitchen with Vietnamese food recipes one year later.

Ha is currently running three restaurants in the U.S..

At the event on Monday at the American Center under the U.S. Consulate General in Ho Chi Minh City in District 1, Ha not only encouraged people with her positive messages about life, but also touched the hearts of the listeners with her spirit of self-love and acceptance of hard circumstances, thereby turning it into motivation.

Christine Ha is seen at an event at the American Center under the U.S. Consulate General in Ho Chi Minh City in District 1 on September 25, 2023. Photo: Dong Nguyen / Tuoi Tre News

Christine Ha is seen at an event at the American Center under the U.S. Consulate General in Ho Chi Minh City in District 1 on September 25, 2023. Photo: Dong Nguyen / Tuoi Tre News

“When I started losing my vision, people always asked me if I was angry or how long I stayed sad,” Ha recalled her own experience when an audience member asked her about the self-victimization feeling of people with disabilities. 

“I was definitely sad, it was not easy. I don’t feel like I was ever angry or questioning why it was happening to me or that it was unfair. 

“It’s really about how you play the hand that you’re dealt. So I think for me, I chose not to victimize myself, I just figured vision loss was something that just happened to happen to me. 

“I could either give up on life, but I realized that the earth keeps rotating, the sun still rises, the sun still sets. So I could either give up or I could figure out, okay, how I can still change my life or the way I view life to make my life still feel purposeful in spite of the vision loss. 

“And that’s the decision I chose to make.”

Christine Ha poses for a photo with her audiences at an event at the American Center under the U.S. Consulate General in Ho Chi Minh City in District 1 on September 25, 2023. Photo: Dong Nguyen / Tuoi Tre News

Christine Ha poses for a photo with her audience at an event at the American Center under the U.S. Consulate General in Ho Chi Minh City in District 1, September 25, 2023. Photo: Dong Nguyen / Tuoi Tre News

The achievements Ha has made, she said, result from a journey of small steps and her appreciating each of them.

“Look back at your small achievements and what you’ve been able to accomplish day by day, hour by hour even, and you’ll realize that you are achieving small goals slowly,” Ha told her audience.

“It’s okay because the small goals that you reach will lead to bigger things, and to more self-confidence.

“And then the more confidence you have, I think the less fear you have to take greater risks in life.

“Always the biggest rewards in life come from the greatest risks.”

When asked about self-limiting beliefs, Ha answered that limitations are not always bad.

“I think limitations are something we try to always view as negative,” she said.

“But I think limitations are sometimes a way for the world to tell us it’s not time or we’re not ready or this is not the right path for you to take and I think that’s okay. 

“You should listen to the limitations as well.

“I was always taught to deliver more and more and be an overachiever, and a perfectionist, and that leads to a lot of pressure on myself. 

“But I think sometimes you have to limit yourself to preserve your mental health and your emotional health, and I think it’s okay to say no to things.

“I think in some ways it’s okay to limit yourself if you don’t feel emotionally or mentally or physically ready for a challenge, that’s perfectly okay.”

According to the restaurateur, it is really about ‘a balance’ and people should listen to their intuition to say what they really want to do, whether they are ready for something or not. 

An audience uses sign language to ask Christine Ha in the Q&A session at an event at the American Center under the U.S. Consulate General in Ho Chi Minh City in District 1 on September 25, 2023. Photo: Dong Nguyen / Tuoi Tre News

An audience member uses sign language to ask Christine Ha via a translator in the Q&A session of an event at the American Center under the U.S. Consulate General in Ho Chi Minh City in District 1, September 25, 2023. Photo: Dong Nguyen / Tuoi Tre News

Ha also told her audience the story behind one of her most significant core life values.

“It is turning better today than you were yesterday,” she shared.

“How I came up with that core value was actually during the time I was competing on MasterChef.

“Every day I would go into the kitchen or the studio to film, and I wouldn’t know what challenge we had that day for cooking. 

“And of course being visually impaired, I never knew how anyone else was also doing at their station or what ingredients my co-contestants decided to use. 

“So I realized after a while that I felt like I really wasn’t competing with anyone else. 

“I was really just competing against myself or the version of myself the day before. So I felt like the only way I could succeed was I went into that kitchen every day and became a better cook or a better person than the day I was before. 

“That core value has stuck with me throughout the last 10 plus years.”

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Source: https://tuoitrenews.vn/news/features/20230927/vietnameseamerican-chef-christine-ha-spreads-message-of-selflove-positiveness/75812.html

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Tourists enjoy “Free walking tour” in Hải Phòng

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Tourist pose for a photo at the Hải Phòng Railway Station. — Photo vov.vn

HẢI PHÒNG — Every weekend the “Free Walking Tour” in Hải Phòng City attracts a large number of tourists due to its unique and captivating experiential value.

The Free Walking Tour is a travel concept offered by Vietravel Company in collaboration with the Hải Phòng Department of Tourism and Hải Phòng Railway Station. It aims to provide visitors with a “slow living” experience, allowing them to observe, feel and immerse themselves in the lives of the local people along each route.

During this tour, participants are guided by locals and provided with insights into the history, culture, architectural landmarks and the people of Hải Phòng. Additionally, they get to indulge in the culinary delights showcased on the Food Tour map.

The tour takes visitors to various attractions, including Tam Bạc Lake, the statue of General Lê Chân, a prominent figure who assisted the Trưng sisters in their resistance against foreign invaders from 40-42 AD, and the revitalised ancient An Biên Village, now known as Hải Phòng City. Other notable stops include the Hải Phòng Opera House, the City Museum and the Post Office.

Tourists enjoy a moment in Hải Phòng City. — Photo vov.vn

On weekends, Hải Phòng Railway Station welcomes thousands of tourists. Visitors are provided with complimentary travel publications such as food tour maps, caps, t-shirts and promotional vouchers, enhancing their experience of dining and exploring the city.

In addition to promoting tourism through various digital platforms, the Hải Phòng Department of Tourism has launched a culinary map and a check-in location map to stimulate tourism demand. These initiatives aim to provide visitors with comprehensive tour experiences.

According to the municipal Department of Tourism, these tourism products are continuously evolving to offer tourists increasingly unique experiences during their food tours, thereby fostering a desire to revisit Hải Phòng. VNS

Source: http://ovietnam.vn/life-in-vietnam/tourists-enjoy-free-walking-tour-in-hai-phong_350783.html

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Hải Phòng connects tourism with three Central Highlands provinces

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Clear and peaceful beach on Monkey Island, Cát Bà Archipelago in Hải Phòng City. — Photo baobinhphuoc.com.vn

HẢI PHÒNG — Hải Phòng City, in its efforts to boost tourism within the country, has established connections with three Central Highlands provinces.

According to Vũ Huy Thưởng, deputy director of Hải Phòng Department of Tourism, the city possesses several advantages in linking tourism with the Central Highlands provinces. This is made possible through the Hải Phòng – Buôn Ma Thuột route, as well as numerous flights connecting various provinces and cities nationwide.

Consequently, the Department of Culture, Sports, and Tourism of the three provinces will collaborate in promoting tourism development, enhancing coordination in showcasing and introducing destinations. Local tourism businesses will conduct research and develop products that capitalise on the unique potential and advantages of each locality. This collective effort aims to support the provinces and cities in accelerating their tourism industry’s sustainable and effective development, ultimately establishing them as alluring destinations on Việt Nam’s tourism map.

Hải Phòng City stands out due to its exceptional eco-tourism and island tourism offerings. Recognising the distinctive features of each location, fostering cooperation and partnerships with other regions becomes crucial in expanding markets and exchanging valuable insights for tourism development.

The Central Highlands, renowned for its abundant resources, boasts breathtaking landscapes and a vibrant indigenous culture. Home to 47 ethnic groups, the region holds significant cultural heritage such as the Central Highlands Gong Cultural Space, recognised as an intangible cultural heritage of humanity. Additionally, it hosts unique traditional festivals like the Elephant Racing Festival and Gongs Festival. VNS

Source: http://ovietnam.vn/life-in-vietnam/hai-phong-connects-tourism-with-three-central-highlands-provinces_350782.html

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Valentin Constantinescu – a Romanian with ‘Vietnamese blood’

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Trần Khánh An

Valentin Constantinescu, better known by his nickname Chiếc Tây Valentin, regards himself as “a Westerner from Romania with Vietnamese blood.” 

The Romanian man does not exaggerate or play on words – after nearly two decades in Việt Nam, he genuinely speaks Vietnamese fluently and profoundly understands this nation like a true Vietnamese.

Valentin Constantinescu, 38 years old from Romania, has lived in Việt Nam for 19 years. Photo courtesy of Valentin Constantinescu

His story with Việt Nam began in 2004 after graduating from high school, as he got a scholarship to study at the Diplomatic Academy of Việt Nam.

Valentin shared with Việt Nam News that he remembers vividly the heat and humidity of the ambience, as well as numerous motorcycles along the road to the student dormitory on the first day he set foot in Hà Nội.

Valentin was impressed by Hà Nội’s blend of tradition and modernity, which he described as “even more convenient than some developed countries.”

“I can go and stop anywhere, anytime on a motorbike with ease. Even shopping and dining are within easy reach,” he said.

“Even now, the payment system in Việt Nam is impressive,” Valentin added. “As bank transfers and QR code payments are more common, all you truly need to carry is a phone.”

“Vietnamese people are also friendly and hospitable. After the first week in Hà Nội, I decided I would never leave Việt Nam again.” 

Valentin led a team in “The Magic V” gameshow on VTV3 in 2022. Photo courtesy of Valentin Constantinescu

The 38-year-old now works as an English teacher and a content creator, producing content about Vietnamese culture and his experiences as an expat living in Việt Nam. This role earns him more than half a million followers on all social platforms. 

He has also participated in numerous gameshows and television programmes, winning over Vietnamese audiences with his sharp wit, conversational charm and profound knowledge of Việt Nam.

Valentin is also a chàng rể Hà Nội (Hà Nội’s son-in-law) — a term to describe a man marrying a Hà Nội’s woman. After he met his wife in 2016, Cupid immediately shot an arrow to match the couple up, and they married in 2018.

Valentin admitted that adjusting to his role as Hà Nội’s son-in-law was a bit challenging.

“My wife and I can have a loose timetable while we live together. When we visit our wife’s parents, however, we live in a more ordered manner,” he shared. 

“However, I believe that regularity and discipline in lifestyle are also unique characteristics of the Hà Nội people.”

Valentin’s seven-year multicultural marriage has given him a nuanced viewpoint of Eastern and Western traditions.

“I realise that both Eastern and Western culture are somehow constraining women,” he said.

In Việt Nam, unlike Western countries, it is not a custom that the wife must acquire her husband’s surname after marriage. However, it is a widely held belief here that when a woman marries, she is expected to care for her husband’s family more, as if her parents had lost a daughter.

“When my wife kept her Vietnamese last name, Phạm, I highly supported my wife’s decision and was so happy for her,” he recalled. 

“I also frequently encourage my wife to visit and take care of her family so that her parents do not feel like losing their daughter,” he added. 

“If I were a father, I would be happy if my daughter marries a wonderful spouse and has a happy life, rather than suffering with the pain of losing my child.”

Valentin supported his wife to keep her Vietnamese surname after marriage. Photo courtesy of Valentin Constantinescu

Due to the work change, Valentin and his wife moved to HCM City in 2018, and they miss Hà Nội weather and cuisine terribly. Hà Nội truly has cast him under its spell.

“The cold in Hà Nội and the sensation of being bundled up in layers of warm clothing, which also reminds me of Romania, is what I miss most,” Valentin recalled. 

“Southern food is a little bit sweet for me, whereas food in Hà Nội is perfect. While some may consider Hà Nội’s delicacies to be bland, the unique aspect of Hà Nội cuisine is that it empowers diners to season and customise their dishes with spices,” he added. 

Valentin and his wife both love cooking and share equal footing in the kitchen. She taught him how to prepare Vietnamese dishes, and now he could cook for their family and friends.

He prefers rolls because they are simple to prepare, as well as bordelaise sauce, which is not only a Hà Nội speciality but also reminds him of his time in Europe.

Valentin also hinted to Việt Nam News about his biggest project yet – he plans to travel across Việt Nam and spend at least a few months in each province to explore and introduce the people, culture, and cuisine.

Valentin intends to travel across Việt Nam, spending at least a few months in each province to explore and introduce the people, culture and local cuisine. Photo courtesy of Valentin Constantinescu

“I want to visit all provinces and cities across the country. I have only lived in two major cities; even when I travel, I have not completely immersed myself and lived as a native resident,” he revealed the reason behind his upcoming project.

As an expat who has lived in Việt Nam for nearly two decades, he is also confident that his unique viewpoint and extensive knowledge of his content can enrich the visitors’ experience compared to other foreign travelling vloggers – who may spend just a few weeks in Việt Nam. 

“I hope my videos will offer the audience valuable insights into local customs, culture, and cuisine, proving that Việt Nam is a place worth living.” VNS

Source: http://ovietnam.vn/life-in-vietnam/valentin-constantinescu-a-romanianwith-vietnamese-blood_350744.html

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